Quote of the Day


Your life will always be to a large extent what you make of it.
The mold to your success and fortune are in your hands.
You cannot do everything, but you can do something.
You choose your thoughts and actions. Only you can find success.
Nobody can do it for you. Nobody will do it for you. You have to make it happen.
If you take responsibility for your actions,you can live your dreams."

I found this quote on http://timothypatrickcarney.com/daily-motivations-for-october-2011/ which is a website geared more towards marketing professionals rather than individuals interested in losing weight.  Nevertheless there is something about it that I can relate to.  For me, my weight loss journey has been filled with numerous ups and downs.  I have had moments when I have felt completely frustrated and wondered to myself if I can do it.  Sometimes I struggle with fitting everything "in" even though my intentions are usually admirable.  One of the most valuable lessons that I have learned is to do what I can and focus on doing something rather than accomplishing nothing.

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