YouTube Workout of the Day #31

Everyone has heard of Zumba by now.  It's a fun and energetic dance workout that helps to get the heart pumping.  I was browsing YouTube for a dance workout and I decided to post this one since it would make a great warm up.  The title of the video is Extreme Zumba and yes (to me) it lives up to its title.

What do you think?   Do you Zumba?

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...