Continuing to move forward with this challenge and I honestly can't believe I'm already on Day 6. Tomorrow I will post my workout schedule for Week 2 although it is a bit odd that my week starts on a Wednesday. Anyway, I've been doing pretty good eating wise although it is hard sometimes especially with the recent holidays and leftovers (BBQ is healthy right?).
Day 3 was my rest day and I definitely enjoyed it. After doing my yoga workout in the morning, I spent the rest of the day going to yard sales and shopping. I ended up picking up a pedometer and a yoga video from a local store called Dirt Cheap for only $.20 each brand new. I also bought a Denise Austin kickboxing video for $.50 at a local yard sale.
Day 4 was the first time that I've worked out to Turbo Jam. I actually enjoyed it and it was a good workout although I still love my Tae Bo....which brings me to Day 5.
Day 5- Tae Bo Capture the Power Strength Video. This month I've been trying to focus on conditioning and strength training so I'm not sure if I will be able to meet my weight loss goal for this month. I think the fact that I did not pass out after I finished this workout shows I'm making progress lol.
Day 6- I thought that today was a workout day for some reason. Anyway, I woke up pretty early this morning and got my Pilates workout out of the way. Even though today is a rest day, I still love the idea of doing some type of stretching routine to help increase my flexibility.
I have some old Buns of Steel videos that I brought on Ebay (duo VHS and DVD players=awesome) that I might dust off this week. Last month I did an aerobic step Legs of Steel workout that was amazing.
Feel feel to comment below on your progress this month.