Originally I was going to do a workout schedule for this week, but I think I'm going to free style this week and hopefully give my workout videos some rest and do some workouts outdoors (although the temperature where I live in Alabama was 102 degrees yesterday).
..............And the results from my Day 15 Weigh- In:
Down 3 lbs.
It's not a lot but I'm happy (: I plan to continue full speed ahead. I hope everyone who is participating in the challenge with me this month is having great results.