6/07/2011

June 2011 30 Day Fitness Challenge Week 2 Workout Schedule

I hope everyone who has decided to do their own challenge is doing well.  Here is my workout schedule for the next 7 days.


Week 2 Workout Schedule
Day 8 (Wednesday) Living Arts Yoga Conditioning for Weight Loss (60 minutes)
Day 9 (Thursday) Denise Austin Power Kickboxing (40 minutes)
Day 10 (Friday) Rest Day
Day 11 (Saturday) Tae Bo Capture the Power (Power) (46 minutes)
Day 12 (Sunday) Hip Hop Abs Ab Sculpt (25 minutes) + Mini Stepper (10 Minutes)
Day 13 (Monday) Rest Day
Day 14 (Tuesday) Buns of Steel 4 Super Advance Workout (40 minutes)


Hopefully I will be able to continue the momentum this week.

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