Each day, I feature a new YouTube workout video of the day. The criteria for the video is simple- it must be fun, motivating, easy to do, and........of course something that will help us all get closer to the skinny chick (or guy) inside of us.
Today's video features an 8 minute abdominal workout. I will admit that I hate doing crunches but surprisingly this video gave me a good workout. Don't forget to stretch and warm-up before you workout.
Feel free to tell me what you think and share some of your favorite YouTube workout videos in the comment section.