5/09/2011

YouTube Workout of the Day #18

Each day, I feature a new YouTube workout video of the day. The criteria for the video is simple- it must be fun, motivating, easy to do, and........of course something that will help us all get closer to the skinny chick (or guy) inside of us.





Today's video features an 8 minute abdominal workout.  I will admit that I hate doing crunches but surprisingly this video gave me a good workout.  Don't forget to stretch and warm-up before you workout.


Feel free to tell me what you think and share some of your favorite YouTube workout videos in the comment section.

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