5/07/2011

YouTube Workout of the Day #16

Each day, I feature a new YouTube workout video of the day. The criteria for the video is simple- it must be fun, motivating, easy to do, and........of course something that will help us all get closer to the skinny chick (or guy) inside of us.



Today's video focuses on toning the legs using resistance bands.  As always, remember to warm up before and cool down after you exercise.

Feel free to tell me what you think and share some of your favorite YouTube workout videos in the comment section.

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