30 Day Tao Bo Challenge- Day 3

Video- Tae Bo Cardio Workout

I really did not feel like exercising this morning, especially to a video that is 40 minutes long.  After procrastinating for a while, I finally decided to get my workout over with.  Despite my initial reluctance, I actually started to enjoy the workout towards the end.  I will admit that I took a break a few times during the video, but I made it my goal to continue moving. 

I know there will be more days when I don't feel like exercising, but I am slowing developing a positive mindset of doing my best no matter what.

Tomorrow is my rest day from Tae Bo workouts and I am looking forward to it.  

Until Thursday,


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