Video- Tae Bo Cardio Workout
I really did not feel like exercising this morning, especially to a video that is 40 minutes long. After procrastinating for a while, I finally decided to get my workout over with. Despite my initial reluctance, I actually started to enjoy the workout towards the end. I will admit that I took a break a few times during the video, but I made it my goal to continue moving.
I know there will be more days when I don't feel like exercising, but I am slowing developing a positive mindset of doing my best no matter what.
Tomorrow is my rest day from Tae Bo workouts and I am looking forward to it.