Video- Tae Bo Inspirational Workout
Yesterday was my rest day and I did not think about anything Tae Bo related. After stalling for a few minutes this morning, I decided to get prepared for my workout. I decided to listen to some of my own music in the background as I worked out and it actually motivated me more. Even though I have not been working out to the videos very long, I can already tell a difference in my stamina. I was able to get through the whole video without any breaks or anything. The best part- I actually found myself enjoying the workout.
I really do feel motivated to continue working out because I can already tell the difference in the way that I feel.