Each day, I feature a new YouTube workout video of the day. The criteria for the video is simple- it must be fun, motivating, easy to do, and........of course something that will help us all get closer to the skinny chick (or guy) inside of us.
Here is a great 10 minute kickboxing routine that will get your heat pumping. As always, don't forget to warm up and cool down.
Feel free to tell me what you think and share some of your favorite YouTube workout videos in the comment section.