YouTube Workout of the Day #1

Each day, I will feature a new YouTube workout video of the day.  The criteria for the video is simple- it must be fun, motivating, easy to do, and........of course something that will help us all get closer to the skinny chick (or guy) inside of us.

Today's video is only 9 minutes long.  It is perfect for a quick and fun workout, and the energy that this guy displays is contagious.   Of course, if you can't follow the video exactly then you can always substitute your own moves in the comfort of your own home.  Don't forget to stretch or warm up before you workout.

Feel free to tell me what you think and share some of your favorite YouTube workout videos in the comment section.

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